Monday, August 1, 2011

Inner Mongrel Monday

In the 12wbt we have names for certain days of the week. Tuesday is "Accelerator" day, where no simple carbs are consumed. Saturday is "SSS" which translates to Super Saturday Session, and Mondays are called "Inner Mongrel Monday", where you unleash your inner Mongrel and work out like a demon! I did just that tonight. 1175cals burnt in the gym, and I got to connect with a couple of friends, as well as meet up with a new 12wbt friend.

In other breaking news, I appear to be developing collar bones! Yes, they've always been there, but now I can JUST see them starting to emerge from underneath the fat that once was there. Woo fricken Hoo!


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