That I could take the "Advanced option" in all my classes?? I certainly didn't know!
Tonight, at Step, the instructor was demonstrating some VERY high impact stuff. As a group, we must have looked like stunned mullets, as she asked WTF was going on! Once I believed in myself and gave it a shot, I was very comfortable with it. So far removed from the old me!
I am absolutely loving Step classes. I loved them back when I was a skinny biartch, and I now love them again. Massive calorie burner, and sometimes I feel like I'm at a nightclub, dancing my arse off!
Step and running have been my new addictions. I ran 5.3km on the treadmill tonight, before my two classes. I am slow. Mega slow, but that can only improve. I ran with a friend on Saturday, and I blamed the alcoholic drinks I'd had the night before as my excuse, but now I reckon that I burnt out, as she was just a lot faster than me. I will improve, but at the moment, I'm just trying to cover the distance. I'm currently running at 8.0km/hr for 40 mins. I hope to get to 10kms under 60 mins eventually. Dear Lord, I remember when I couldn't even run for 60 seconds without feeling like I was gonna die!
Tonight, at Step, the instructor was demonstrating some VERY high impact stuff. As a group, we must have looked like stunned mullets, as she asked WTF was going on! Once I believed in myself and gave it a shot, I was very comfortable with it. So far removed from the old me!
I am absolutely loving Step classes. I loved them back when I was a skinny biartch, and I now love them again. Massive calorie burner, and sometimes I feel like I'm at a nightclub, dancing my arse off!
Step and running have been my new addictions. I ran 5.3km on the treadmill tonight, before my two classes. I am slow. Mega slow, but that can only improve. I ran with a friend on Saturday, and I blamed the alcoholic drinks I'd had the night before as my excuse, but now I reckon that I burnt out, as she was just a lot faster than me. I will improve, but at the moment, I'm just trying to cover the distance. I'm currently running at 8.0km/hr for 40 mins. I hope to get to 10kms under 60 mins eventually. Dear Lord, I remember when I couldn't even run for 60 seconds without feeling like I was gonna die!
You are a running inspiration love :)
ReplyDelete